News & Events
Yselai Council of Malaysia
Art Murals and the Mental Health Community Gathering
Photography and article by Terry Randolph
Event Messager
This gathering is a public event where all are welcome to participate. The event symbolises the community’s efforts to remove the stigma of mental health. Participants are invited to add their personal touches to the art murals on display to emphasis the message that no one is alone in the mental health struggle.
About YCOM/YSEALI
YCOM is the alumni association of Young Southeast Asian Leaders Initiative (YSEALI). It’s aim is to strengthen a regional network of young leaders between the ages of 18 and 35 to contribute to their respective communities in Southeast Asia.
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Support For Mental Health
Journey of Hope
We strive to equip young adults to identify, understand and normalise their emotions; empower them to cope with adversity and respond positively to challenges; and help them develop positive strategies along with the tools and language skills they need to express their emotions safely all while building confidence and self-esteem.
Mental Health Awareness
Mental health affects most aspects of our life including our emotional, psychological and social well-being. It’s more common to be diagnosed with a mental health illness than you might think because chances are that more than 50% will be diagnosed with a mental illness or disorder at some point in their lifetime.
Even though we know that it’s common, there are still a lot of stigmas that surrounds mental illness. Unfortunately, more than half of people with a mental illness do not receive help for their disorders. And often, people avoid or delay seeking treatment due to concerns about being treated differently or fears of losing their jobs and livelihood. But there are organisations and campaigns that are encouraging conversations around mental wellbeing.
In light of raising awareness, below we have have listed some powerful mental health quotes that we hope you find comforting and encouraging on days that may be more difficult than others. While these quotes may help lessen some of what you’re feeling, we do advise that you speak with a licensed therapist who can help you cope by engaging long-term procedures and mechanisms.
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